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Emotional Freedom Training UK
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MET - Meridian Energy Therapies

Meridian Energy Therapies

Meridian Energy Therapy (MET) is an umbrella term for several therapies that use the Meridian Lines and the Energy network to change thought processes which have been termed as Energy Psychology. 

The two therapies used in our training programmes are Emotional Freedom Technique (EFT) and EmoTrance (ET).

EmoTrance 

EmoTrance means Emotional Transformation and that is exactly what it does.  It transforms states of anxiety, stress, fear, depression and many more emotions into feelings of calm, serenity, peace and joy.

The method is very simple – working entirely through the experiences and feedback from the physical body, EmoTrance helps you to unblock, shift and move stagnant energy allowing the *Oceans of Energy to flow freely through you to bring about peace and joy.  All negative states of being can be easily dissolved as well as changes in belief and behaviour.

*Oceans of Energy – A book by Silvia Hartmann, Founder of EmoTrance

Emotional Freedom Technique

EFT is a therapy that works directly on the meridian system just like acupuncture.  Instead of the main meridian points being stimulated with needles, it is done by tapping or massaging on the key points. 

EFT heals the mind and body because it combines the physical effects of tapping on the meridians with the mental effects of focusing on the pain or problem at the same time.   EFT quickly strips away belief patterns and habitual behaviour as well as calming anxiety, fear and emotional upsets of any kind.

EFT has been designed for ease of use and with guidance from a trained practitioner you can use this wonderful technique for yourself without prior knowledge about meridians.

Meridian Energy Therapies are regularly being used to help with the following conditions, but the list is endless as to how you can apply it to your life;

STRESS

 

PHOBIAS

ANXIETY

 

DEPRESSION

WEIGHT LOSS

 

PANIC ATTACKS

PAINFUL MEMORIES

 

STOPPING SMOKING

TRAUMA (PHYSICAL & MENTAL)

 

ADDICTIONS/COMPULSIONS

PHYSICAL SYMPTOMS SUCH AS IBS, ACHES & PAINS, HEADACHES, STIFFNESS & MOBILITY PROBLEMS etc